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　　真??(zhen)正??(zheng)的??(de)健??(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重?(zhong)免?(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)自??(zi)然??(ran)規(guī)??(gui)律??(lv)——通??(tong)過(guò)??(guo)科??(ke)學(xué)??(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測(cè)??(ce)??，讓??(rang)免??(mian)疫?(yi)力??(li)在??(zai)“攻?(gong)守??(shou)兼??(jian)備??(bei)”中?(zhong)穩(wěn)?(wen)定??(ding)運(yùn)??(yun)行??(xing)??。??正?(zheng)如?(ru)中??(zhong)醫(yī)??(yi)所?(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)?(nei)??，邪??(xie)不??(bu)可??(ke)干??(gan)”??，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非??(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??，而??(er)是??(shi)“亢??(kang)則??(ze)害?(hai)??，承??(cheng)乃??(nai)制?(zhi)”??，需??(xu)要??(yao)維??(wei)持??(chi)身??(shen)體??(ti)陰??(yin)陽(yáng)??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平??(ping)衡??(heng)狀?(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免??(mian)疫??(yi)系??(xi)統(tǒng)?(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”???！　?～18歲??(sui)??，筑??(zhu)牢??(lao)免??(mian)疫??(yi)根?(gen)基??(ji)??。??。